Utilizamos cookies propias y de terceros para recopilar información estadística del uso de nuestra página web y mostrarle publicidad relacionada con sus preferencias mediante el análisis de sus hábitos de navegación. Si continua navegando, consideramos que acepta su uso. Puede cambiar la configuración u obtener más información aquí.
Cerrar
No te pierdas...
No te pierdas...
Planeta de Libros
Ir al recomendador
El gran libro de la meditación / The Big Book of Meditation

El gran libro de la meditación / The Big Book of Meditation

Synopsis:

We live in a conflict-filled time that generates great stress in daily life. In this book, Ramiro Calle –a yoga, meditation and relaxation expert– offers a few simple millennia-old techniques to anyone who wants to relax and introduce more sense, equilibrium and wellbeing into their lives. Learn all you need to positively influence thought, improve your psychological and emotional quality of life, achieve peace and harmony, overcome anxiety and reduce stress. You can also effectively improve your mental, emotional and organic health.

Lo quiero
Lo he leído
Comparte este libro

Highlights The Big Book of Meditation

1

A simple, strict manual on the principal meditation techniques by one of Spain’s most renowned experts.

Ramiro Calle introduced yoga and oriental philosophy to Spain and is the author of dozens of books that have become important titles in the various spiritual disciplines in which he is a specialist.

Technical data

Publishing date: 2011/02/22 | 384 pages | ISBN: 978-84-270-3707-6

Other titles of the author