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Lo mío no es hambre, es ansiedad / I'm not Hungry, It's Anxiety

Lo mío no es hambre, es ansiedad / I'm not Hungry, It's Anxiety

Synopsis:

Do you find it hard to lose weight because your anxiety keeps you eating constantly? Do you eat even though you’re not hungry? Is food your only consolation when you have emotional trouble or a problem at work? If you’ve ever found yourself in one of these situations, this is the book you need. In this book, readers will find the keys to controlling and treating the anxiety that keep them eating desperately; they’ll find out which foods satisfy and which simply enhance your appetite, they’ll learn how often you should be eating, be presented with complementary treatments that help combat anxiety and read about the examples of other patients Dra. Vidales has successfully treated.

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Highlights I'm not Hungry, It's Anxiety

1

This book is an excellent tool to help you take control of your appetite and loose your extra weight forever!

Dr. María Vidales is a well-known nutritionist, specialized in human diets and eating disorders. She currently carries out the majority of her professional work in her own medical clinic.

Technical data

Publishing date: 2011/02/22 | 184 pages | ISBN: 978-84-480-6871-4