Portada The SHA recipes to live longer and better

The SHA recipes to live longer and better

  • SHA

Sinopsis de The SHA recipes to live longer and better

Food plays an essential role in our physical and mental health. This cookbook explains how integral nutrition is able to strengthen not only our vitality and well-being but also our body’s cleansing and self-healing abilities and how it can help slow the aging process as well. This type of nutrition consists of eating grains, legumes, vegetables, fruits, seeds, nuts and seaweed with an emphasis on wholegrain, fresh, organic, balanced, local and seasonal products.

 

This cookbook is a collection of delicious recipes to help you prepare starters, main courses, desserts, cocktails and juices, in addition to containing other recipes that are specifically focused on cleansing the body, lowering cholesterol levels, losing weight, and boosting energy. As a bonus, the cookbook includes some of the healthiest dishes found in international gastronomy from experts from around the world.

 

Cooking, pleasure and health all brought to you by SHA, one of the most prestigious and pioneering international wellness clinics of the world.

Ficha Técnica

Temática
Publicación6 sep 2016
Sentido lecturaOccidental
ColecciónVarios
PresentaciónTapa dura con sobrecubierta
TraductorWilliam Truini
Formato24 x 29 cm
EditorialLectura Plus
ISBN978-84-08-16001-4
Páginas184
Código0010163205
Tinta ilustraciones interiorIntegradas a color

Sobre los autores de The SHA recipes to live longer and better

Opiniones

Comentarios y valoraciones sobre The SHA recipes to live longer and better

Aun no hay comentarios ni valoraciones para este libro. Sé el primero en valorar este libro.