In her first book, Jara Pérez accompanies us on a moving journey in which we will realize our strengths and weaknesses and learn to accept our lights and shadows. We will see how it is possible to manage our emotions in situations that cause us pain, unease, and weariness, and her book will teach us to take away the stigma of madness and use it to empower ourselves.
A book that helps us to get rid of our societally generated complexes and prejudices. We will recognize that deviating from the norm isn’t a bad thing, and that clearing our mind of preconceptions can be positive for us.
Guide for self-empowerment through our lights and shadows.