Utilizamos cookies propias y de terceros para recopilar información estadística del uso de nuestra página web y mostrarle publicidad relacionada con sus preferencias mediante el análisis de sus hábitos de navegación. Si continua navegando, consideramos que acepta su uso. Puede cambiar la configuración u obtener más información aquí.
Planeta de Libros

Warning: Invalid argument supplied for foreach() in /var/www/php7.planetadelibros.com/includes/include-fr-ficha-libro.php on line 92
Your Life's Clocks
Original title: Los relojes de tu vida

Your Life's Clocks

Original title: Los relojes de tu vida

How many times have your found it easier to read a complicated text in the morning than at night, or vice versa? Have you often noticed that you feel cheerful in the morning, but hours later experience a deep sorrow for no apparent reason?

With Dr. Garaulet’s new book, you will discover your life’s clocks and learn what time you should perform which actions to enjoy full health.

Chronobiology studies the mechanisms that produce biorhythms and their applications to biology and medicine.

Discover your biological rhythms and how to improve your wellbeing.

Read more

Highlights Your Life's Clocks


Doctor Marta Garaulet, one of the world experts in chronobiology, explains what this science is and how it can help us improve our habits to live a healthier and happier life.

Technical data

Publishing date: | 240 pages | ISBN: 978-84-493-3366-8 | Imprint: Ediciones Paidós