Primeros auxilios para trabajadores estresados / First Aid Kit. For Stressed Employees

Happiness is overrated
Why me?
Things were great before...
I may look like I’m laughing, but I’m faking it.
If you identify yourself with one (or all) of these phrases, you need a First Aid Kit (and maybe professional help too).
- Far from being a rigorous method, every First Aid Kit is a book-kit that provides a comic perspective on our situation, helping us to laugh at ourselves.
- The First Aid Kit method doesn’t solve our problems but it does help people to deal with them a little better and with a lot more dignity.
- The kit consists of a metal box that includes a book with a method (full of practical examples, activities and questionnaires) and three gadgets that will provide essential help in the recipient’s new situation.