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Tecnoestrés / Tecnostress
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Tecnoestrés / Tecnostress


In an easy and accessible style, the author explains how digital advances have affected the workplace, exploring the problems associated with information overload, the correct use of email in our daily life and the loneliness that many people paradoxically suffer within this interconnected world. He also provides clarifying analysis of social networks, their possible risks and how to approach techno-addictions. He goes on to warn against the possible dangers the internet poses to adolescents, such as cyber-bullying and sexting, and provides guidelines on educating our children and taking the necessary protective measures.

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Reading Technostress will greatly help people who feel uncomfortable or suffer when trying to use digital technology and those who simply do not understand the rapid changes occurring today.

Technical data

Publishing date: | 224 pages | ISBN: 978-84-493-2531-1