A novel about the power of mindfulness.
Devoted to caring for others, Olga feels an emptiness in her life and decides to go to a Mindfulness in Silence retreat to find out why she’s so dissatisfied. In the meantime, Manuel receives a registration to this same event from his wife for his fiftieth birthday.
Through practice and conversations with their teacher over several days, each of them discovers the gifts and obstacles of complete attention, which will take their lives to an unexpected crossroads…
The Light Inside You asks fundamental questions to transform your life, and teaches us how to find the answers inside us with the help of silence and meditation.