Take Care Of Your Prehistoric Bacteria
Original title: Cuida tus bacterias prehistóricas
Category: Non-Fiction | Health
Forthcomming title, Faltan 2 días

Take Care Of Your Prehistoric Bacteria

Original title: Cuida tus bacterias prehistóricas
Category: Non-Fiction | Health
Synopsis:

A guide to improve your health from the gut

Living deprived of biological needs such as sun, sleep, clean air, peace and quiet, along with a diet of high nutritional power, has led us to lose our natural path, resulting in greater risk of disease. Many inflammatory conditions have their origin in the alteration of the microorganisms that live in our intestine and which have accompanied us since our origin as a species.

Take Care of Your Prehistoric Bacteria provides the keys to understanding what distances us from the health enjoyed by our hunter-gatherer ancestors. The book is full of solutions and practical advice to recover the lost microorganisms, showing us how to prevent inflammatory and chronic diseases and enjoy a full and healthy life in perfect connection with the cells of our body.

Highlights Take Care Of Your Prehistoric Bacteria

1

You are what you eat, digest and absorb!

A practical guide to recover the microbiota, free of pathologies and metabolic alterations, of our Paleolithic ancestors and set us firmly on the path toward health.

Technical data

Publishing date: | 260 pages | ISBN: 978-84-270-4927-7 | Imprint: Ediciones Martínez Roca