Lettering for the Soul
Original title: Lettering para el alma
Category: Non-Fiction

Lettering for the Soul

Original title: Lettering para el alma
Category: Non-Fiction
Synopsis:

A practical guide to lettering and mindfulness to reduce stress and anxiety.

Hello, creative soul! My name is Valentina and I’m passionate about art and everything pertaining to personal development. In this book, I want to tell you how you can use lettering to connect with your inner world and with the present. Lettering was a fundamental pillar for me in overcoming depression. My purpose here isn’t only to help those new to the technique learn faster and with fewer mistakes, but also to show you how lettering can help you heal and channel your emotions.

You’ll see I combine practical exercises with personal growth and mindfulness techniques, drawing on my own experience to help you find calm, peace and relaxation through letters.

In these pages, I want to share with you my great passion for this magical tool, because I’m sure you can already tell it’s about more than just writing beautiful letters. It’s about having a resource that can help you feel better and reconnect with yourself in times of depression.

Are you ready for the magic to begin?

An inspiring book of mindfulness that teaches you how to use lettering to express yourself, connect with your feelings, and be anchored in the present moment.

Lettering has immense power and you have it at your fingertips.

Lettering para el alma videos

Technical data

Publishing date: | 168 pages | ISBN: 978-84-1344-157-3 | Imprint: Alienta Editorial