How to identify them and free yourself from narcissists forever
After the success of Alone comes the new book by Silvia Congost, in which she explains how to identify toxic people and how to be free of them.
Toxic people exist. Whether you like it or not. Whether you accept it or not. And their main characteristic is, basically, that they intoxicate, invalidate, dwarf and destroy. They can be in any area of your life: in your family, in friendships, at work or in your relationship. Most importantly, if you don’t get away from them, they can end up completely unbalancing your life. And how to identify them? How to get away from them if they are your mother or father? What if the toxic person is my boss? What if I realize that my partner has a narcissistic personality disorder? How can I get out of that relationship and rebuild myself? Accepting that there is a toxic person in our environment is the first essential step for a change to take place in our lives. But what can we do once we have identified them?
This book will give you the clarity, understanding and answers you need to empower you and distance yourself from anyone who is hurting you, as well as to always take care of your essence, your self-esteem and your dignity.