Utilizamos cookies propias y de terceros para recopilar información estadística del uso de nuestra página web y mostrarle publicidad relacionada con sus preferencias mediante el análisis de sus hábitos de navegación. Si continua navegando, consideramos que acepta su uso. Puede cambiar la configuración u obtener más información aquí.
Cerrar
Planeta de Libros
El método japonés para vivir 100 años / Live to 100 the Japanese Way

El método japonés para vivir 100 años / Live to 100 the Japanese Way

Synopsis:

Japan has the most centenarians in the world. But even more notable is their quality of life, which is far better than one would generally suppose for such elderly people. This is the story, with concrete facts, of these centenarians and the habits that have lengthened their lives. What do they eat? How long do they sleep? What do they believe? Are they still professionally active? In this book, all these questions are answered by people such as Mieko Nagaoka (100 years old), Hidekichi Miyazaki (104), Doctor Shigeaki Hinohara (104), and the photographer Tsuneko Sasamoto (100).

Comparte este libro

Highlights Live to 100 the Japanese Way

1

Learn to live longer by taking care of your mental and physical health.

Rights sold

France (Albin Michel), Italy (DeA Planeta Libri), Poland (Czarna Owca), Portugal (Planeta Manuscrito), The Netherlands (Xander Uitgevers), Russia (Eksmo Publishing)

International editions

Technical data

Publishing date: 2017/01/31 | 320 pages | ISBN: 978-84-08-16655-9