Utilizamos cookies propias y de terceros para recopilar información estadística del uso de nuestra página web y mostrarle publicidad relacionada con sus preferencias mediante el análisis de sus hábitos de navegación. Si continua navegando, consideramos que acepta su uso. Puede cambiar la configuración u obtener más información aquí.
Cerrar
Planeta de Libros
Vegetarianos concienciados / Conscientious Vegetarians
Comparte este libro
Novedad

Vegetarianos concienciados / Conscientious Vegetarians

Synopsis:

More and more people are following a vegetarian diet and their needs are increasingly being met by the market. But today there are new dangers arising from a food industry willing to sell its ultra-processed vegetarian products and we are faced with situations where finding a vegetarian (and healthy) option can become a real ordeal. Company dinners, Sunday at your in-laws’ house, your best friend’s birthday... And now what do I eat?

Packed with quick and easy recipes and tips for surviving at home and abroad, this book will become not only the reference manual for anyone who has decided to follow a vegetarian diet, but also the perfect gateway for those who still doubt its viability.

Read more

Highlights Conscientious Vegetarians

1

Vegetarianos con ciencia, the author’s previous book, has sold more than 11,000 copies. 

2

It is possible to follow a scientifically endorsed, healthy and balanced vegetarian diet.

3

Conscientious Vegetarians will help us to defend ourselves from advertising pressures and environments that make it increasingly difficult to follow a vegetarian lifestyle.  

After the success of Vegetarianos con ciencia, with more than 11,000 copies sold, the author of the most visited vegetarian food blog in Spain presents a practical guide that will help us to follow a complete and balanced vegetarian diet.

Technical data

Publishing date: | 248 pages | ISBN: 978-84-493-3510-5