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Practical Exercise Notebook for Living With True Inner Calm
Original title: Cuaderno práctico de ejercicios para vivir con verdadera calma interior
Category: Non-Fiction
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Practical Exercise Notebook for Living With True Inner Calm

Original title: Cuaderno práctico de ejercicios para vivir con verdadera calma interior

Category: Non-Fiction
Synopsis:

This Practical Exercise Notebook For Living with True Inner Calm offers you a series of simple exercises to help you to learn to balance your inner self and live calmly in a much more harmonious way. 

Because sometimes a little change leads to a much more pleasant and happier life!

A luxury edition that incorporates new exercises and concepts.

The texts are accompanied by illustrations and exercises. 

The psycho-practical notebooks help us to apply the ideas and concepts of self-help and self-improvement. 

Technical data

Publishing date: | 160 pages | ISBN: 978-84-08-19640-2 | Imprint: Zenith